OPT-IN: Skull Water

You know you need to drink more water, because it’s good for your muscles and your bones.

Use this little Skull Water Tracker to make sure your skull gets the water it needs.

Hydration Tracker


Print out the tracker sheet, cut out each square and color in the skull. You can choose how much water each skull counts for.

Or you can use each skull for a day of the week and write down how much you drank that day beside the skull.

Scroll to Top